IFBB PRO • MISS OLYMPIA FITNESS
Build a Stage-Winning Physique With a Miss Olympia Champion
Elite coaching in bodybuilding, nutrition, and performance tailored to your goals.
Online worldwide or 1-to-1 in London.
2025
Miss Olympia Fitness
2026
Arnold UK Champion
2026
Arnold USA Champion

Achievements
Elite Credentials & Competitive Success
Backed by elite competition results, formal education, and professional coaching certifications.
Ms Fitness ⭕️lympia (2025)
Arnold Classic UK Champion (2025)
Arnold Classic USA Champion (2026)
Atlanta Pro Winner (2024 & 2025)
Education
Academic
- BSc (Hons) Biomedical Sciences
Human Health & Micropathology - BTEC National Diploma
Sports and Exercise Science
Certifications
Professional
- NASM Personal Training Level 3
- British Gymnastics Level 3 Technical Module (Women’s Artistic)
- British Gymnastics Level 2 Award in Coaching (Women’s Artistic)
Competitive Highlights
Elite
- 2026 Arnold Classic UK Champion
April 2026 – Birmingham UK - 2026 Arnold Classic USA Champion
April 2026 – Columbus Ohio - 2025 Miss Olympia Champion
October 2025 – Las Vegas, Nevada
A Multi-Disciplinary Approach to Health & Performance
My approach to health and fitness is shaped by experience at the highest level of competition, combined with a strong academic foundation in human health and performance. I integrate bodybuilding, gymnastics, nutrition, and aesthetic conditioning into a refined system focused on results that last.
Every program I create is intentional — designed to enhance performance, improve physique, and support long-term health. I don’t use generic plans or short-term trends. My coaching is evidence-based, structured, and tailored to the individual.

Bodybuilding
Full contest prep from physique development to stage presentation

Gymnastics
Online & Private 1 to 1 sessions at home or at Over Gravity Gymnastics or Muscleworks Bethnal Green

Modelling
Services offered for 1 to 1 shoots, groups and workshops

Nutrition
Precision plans for fat loss, muscle gain, and performance

Fitness Plans
Tailor-made plans to suit lifestyle and goals

Personal Training
Online & 1 to 1 sessions at home or at Muscleworks Bethnal Green
What My Clients Say
KristinaI’ve been working with Shelly since July 2020, and she has helped me make consistent progress with my training and nutrition. Her plans are clear, tailored, and easy to follow, even with a busy schedule. She is professional, supportive, and always focused on helping me improve without pressure.
Online & Training Plan Client
MatheiuShelly is an inspiring and professional coach. She is supportive, positive, and always willing to help, but she also pushes you when you need it. I have worked with her through online coaching and training support, and I always feel guided, motivated, and encouraged.
Online Coaching Client
My Lastest Videos
The Fitness Chronicles
Podcast
Numbers Speak
Did you know that numbers can speak?
Check them out below to discover a bit more about me.
For any questions, please feel free to reach out to me!
20+
Years of experience
92k+
Instagram followers
150
Happy clients
Latest on Instagram
Training. Competition. Real progress






